Welcome to my Coaching Blog. I'm a USA Cycling Level 2 Power Based Coach. I'm the first USA Cycling Power Based Cycling Coach in the State of Pennsylvania. To become a Power Based Coach you have to pass a pretty comprehensive exam by USA Cycling http://www.usacycling.org/ on the use of Power Meters for Cycling Coaching. I've been training and Coaching with Power for over 10 yrs. now.
Although I don't actively Coach right now, I do give FREE advice to athletes looking to set up a training program for the first time or to seasoned athletes looking to 'break-through' to a higher level of racing/training. I've coached just about every type of athlete in the past, from young world class triathletes and cyclists to older athletes (like me) looking to just get back in shape. So, feel free to email me any questions: firstname.lastname@example.org
Power ON! Coach Rob
Coach Rob- Triple ByPass Ride, Evergreen CO, Yes, that's snow in the mountains in July.